Peppermint Essential Oil

1.Body Butter

Total Time: 5 minutes

INGREDIENTS:
2 ounces shea butter or coconut oil; 3-6 drops oil; Small container or jar to mix the ingredients

 DIRECTIONS:
In a double boiler, melt the shea butter until it’s liquid. Make sure the oil is not so hot that it will burn you, then add the other oils and stir together to combine. Having the shea butter be room temperature or a little warmer is best. You can either smear it on your scar right away, or if you’d like to make it into a shelf-stable cream texture, place the mixture in the fridge until it’s cool for a few minutes, then use a hand mixer on high speed to whip the oils into a white cream. Pour into a glass jar or containers, and keep it at room temperature to use whenever you want.

2.Facial Cream or Body Rub

Total Time: 5 minutes

This all-natural night cream is great to help you fall asleep. It also doubles as a skin health-booster if you apply it to your face and may be able to help clear up blemishes or breakouts.

 INGREDIENTS:
5 drops essential oil; 5 drops lavender essential oil; 1/4 tablespoon organic coconut oil; 1/2 teaspoon olive oil Small container or jar to mix the ingredients

 DIRECTIONS:
Use coconut oil that’s not solid but rather soft. If need be, heat it first in a double broiler. Add the other oils and stir together to combine. Spread over your face and body. You may want to pat yourself off after to not allow the oil to seep into your bed sheets. You can also store this to use at another time.

3.Stress-Relieving Bath Soak:

Simply add a few drops of essential oil to a hot bath. You can also add it to an oil diffuser or vaporizer to help fight anxiety and for experiencing relaxation in your home all the time. Some people believe that the fragrance of natural essential oil can increase your intuition and spiritual connection.

4.Topical: Apply 2–4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed. 

5.Aromatic: Diffuse up to 1 hour 3 times daily